How do I grow sunflowers?
My friend and I recently planted a whole packet of sunflower seeds in her front garden because they’re our favourite flower.
I know that if I want sunflowers to grow in that specific patch of dirt, it’s helpful to plant seeds there. I also know that they need water and sunlight (both of which nature provides) in order for them to grow.
But how do I grow sunflowers?
Well the truth is, I don’t. Or more accurately, I can’t. Sunflower seeds turn into sunflowers because there’s a bigger energy, a life force, a universal intelligence, that takes care of it.
It’s simply not up to me. Since it’s in the cards for sunflower seeds to become sunflowers that will happen naturally, barring any interference in the system.
We work the same way. By nature, we are creativity, well-being, love, wisdom and peace of mind.
By design we are operated by the same life force that knows how to grow sunflowers. It also knows how to create kittens, heal wounds, digest our breakfast and run millions, perhaps billions, of other processes.
Essentially, it takes care of us. It runs us, balances us, and can do the heavy lifting such that I never have to work out how to beat my heart… and yet it continues to beat.
The only thing that gets in the way of sunflowers expressing their true nature, or us expressing our true nature, is that occaisionally there’s temporary interference in the system.
Sometimes the land is too hot and dry, sometimes it’s too cold and wet, and the sunflowers have a hard time blooming. Sometimes we get lost in our stories, caught up in our beliefs and led astray by our personal thinking, and we don’t feel in touch with our true nature either.
Yet knowing what’s the default, and what’s simply sometimes in the way of the default, is immensely helpful.
When I need a new solution, a creative idea, a fresh perspective, a reminder of what’s available to me, a new thought, a feeling of connection, a sense of love, or a feeling of peace, I take comfort in knowing that’s the default.
I know the questions: How do I get peace of mind? How do I work out this problem? How do I feel love for this person? How do I feel well? is akin to the question I posed at the start of this post: How do I grow sunflowers?
I, with my human will, can’t. But fortunately I don’t have to, because it’s built-in to the system.
I live an easier, simpler life knowing that an inevitable fact of being human is that I, same as you, have well-being, wisdom and peace of mind as the factory settings.
And I also benefit immensely from understanding that when I’m feeling stuck, low, anxious, unwell, unclear, unbalanced, or anything else that doesn’t feel like home, that I’m simply experiencing some temporary static in the system that will clear out quickest when I leave my mind alone.
Where we so innocently get in our own way is we try to do something with what we think and how we feel. Instead of leaving the mind alone to self-correct we dive into the static and try to mess with it, not realising that the static is designed to clear out and return the signal to full strength.
If you’re not feeling love and connection, let your mind settle.
If you’re not feeling creative and resourceful, let your mind settle.
If you’re not feeling calm and contented, let your mind settle.
If you’re not feeling clear and wise, let your mind settle.
There’s nothing you need to do to get to these states, they are the default.
When we’re not indulging the static it fades into the background effortlessly.
If you want to grow a sunflower, plant the seed and let nature take care of the rest. If you want to feel your true nature, plant the seed of understanding that there’s nothing you have to do to get yourself back there, and let nature take care of the rest.